Lifestyle Disease Essay

life style malady which may also be referred to as Non-Communicable Disease, has in recent times go away an issue of grave concern for governments two glob totallyy and regionally. The World Health governance (WHO) Secretary-General, during a General Assembly natural elevation (first ever summit on deathly chronic illnesses) in 2011 deemed in a statement the spread of non-communicable diseases as a socio-economic and development challenge of epidemic proportions . In another report from WHO, Dr. Ala Alwan, the organizations Director-General for non-communicable diseases further states, lifestyle diseases ar responsible for(p) for 63 percent of global deaths ground on WHOs estimates for 2008. Here in the Caribbean Governments make up begun taking steps to incumbrance the problem of lifestyle disease d unmatched an initial Heads of Government meeting of Caricom held in September 2007 to start a exploit to galvanise the Region against the scourge of such(prenominal)(preno minal) disorders as obesity, high rootage pressure, diabetes, stroke, tinder attack and some configurations of arseholecer. So what is meant by the term lifestyle disease? Lifestyle disease has been defined as cosmos a disease that is associated with the way an soul or group of community anticipate their die hards and can be understandingd by such factors as pitiful fast and nutrition, deficiency of exercise and chronic stress. Poor diet and nutrition is a major(ip) ca employ of lifestyle disease in both adults and children. Individuals in these modern times live a fast-paced lifestyle and expect become wrapped up in raking in the moolah and take very(prenominal) little time to nourish their bodies properly. some(prenominal) persons now eat out to a greater extent often than before, consuming a handle of fast aliment and junk food with high salt content and double-dyed(a) fat. Individuals are also consuming more meat and eating less fruits and vegetables and acqu ire less fibre in their diets. legion(predicate) persons also beca map of their busyness skip meals make many to overeat and others due to their share may under eat so not getting proper or enough nutrients into their bodies. The drinks being consumed also hand to poor nutrition. The sodas individuals drink especially children pay off high sugar content which is not wellnessy. The habitual consumption of alcoholic drinks can also chance upon stars health in a prohibit way. What one eats is important to ones health and the practice of poor nutrition and diet can consecrate negative long term do on ones health such as high blood pressure, high cholesterol anddiabetes. Another major contributor to lifestyle disease is lose of exercise. According to WHO, physical inactivity make ups 2 million deaths a year world(a).In a world where one has access to many types of exercise gadgets and sundry(a) exercise videos, individuals fail to avail themselves with these devices and ha ve become lazy, and hint more sedentary lives. People including children now choose to omit more time indoors preferably of going outside and doing any kind of physical activity to stimulate the heart. They are either watching television or sitting in front of a computer playing or takeing, or on a tablet or phone for many hours at a time. Many persons even in the work place do not use the stairs and instead choose to use the elevator or escalator to remove from one floor to the next. It is said that laughter is the best medicine but do you know that exercise can cause your body to release chemicals that cheer you up? The human body was meant to move and lose of physical activity can lead to such health issues as obesity, wishing of energy, stress and it can also affect the heart. Lifestyle disease is associated with the daily habits of people and is a direct result of the lifestyle someone lives. It can be caused by several factors such as gravid food habits, physical inact ivity and stress, all of which negatively affect ones body thus contributing to disease.